Plantar Fasciitis: What It Is and How It’s Treated
Plantar Fasciitis in Birmingham & Sylacauga, AL
If you feel a sharp pain in your heel when you get out of bed in the morning or after sitting for a while, you may be dealing with plantar fasciitis. At Podiatry Associates, with locations in Birmingham and Sylacauga, AL, Dr. Edward Stanulevich, Dr. Russell, and Dr. Bowman provide experienced care for patients struggling with this common and often frustrating foot condition. Their goal is to help relieve pain, improve mobility, and prevent the issue from returning.
Understanding Plantar Fasciitis
Plantar fasciitis is caused by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. It connects your heel bone to your toes and helps support the arch of the foot. When this tissue becomes overstressed or irritated, it can lead to stabbing heel pain, especially during the first steps of the day.
Why It Happens
Several factors can contribute to plantar fasciitis. These include flat feet or high arches, standing for long hours, wearing unsupportive shoes, or increasing activity levels too quickly. Over time, repeated stress on the plantar fascia can lead to tiny tears in the tissue, causing pain and inflammation.
How It’s Treated
The team at Podiatry Associates takes a personalized approach to treating plantar fasciitis. Treatment may include rest, stretching exercises, anti-inflammatory medications, and supportive footwear. In some cases, custom bracing or night splints may be recommended to ease discomfort during sleep. For stubborn cases, advanced treatments such as steroid injections or physical therapy may be used to promote healing and reduce inflammation.
When to Seek Help
For expert diagnosis and treatment, trust the compassionate providers at Podiatry Associates, with offices in Birmingham and Sylacauga, AL. Dr. Edward Stanulevich, Dr. Russell, and Dr. Bowman are here to help you find relief and protect your long-term foot health. Call today to schedule an appointment: Birmingham (205) 933-9595 or Sylacauga (256) 249-2212. If heel pain is keeping you from enjoying your daily activities or getting worse over time, it’s important to see a podiatrist.